I was a writer and author before I was a yoga teacher, so storytelling in my classes is important to me. I recently sat down for an interview with my friend Patricia Bohl, who runs the yoga program at The Yoga Loft at Extreme Hotel and is a marketing consultant for yoga professionals. We talked about my background as a writer and journalist, and how I use storytelling in my yoga classes. We recorded our interview right after I taught a class, so forgive my messy bun and flushed appearance.
Thank you Patricia for letting me speak from the heart about my approach to storytelling in yoga.