I've spent my quaratine creating fun things for Quorra to do while school is out, and I want to share them with your kiddos, too! I'm...

Things are uncertain these days. A worldwide pandemic. Quarantines. Travel bans. Social distancing. All of it is enough to rattle your...

I have a perfectionism problem. I can overthink a cup of coffee if given spare time in the morning. This blog post could take me three...

I knew I wanted to teach yoga as soon as I got my certification. I have a 3-year-old daughter, Q, and I knew I wanted to expose her to...

If I've learned anything from yoga, it's to follow what feels good for you. I've always loved to draw, and ever since I was old enough to...

I was a writer and author before I was a yoga teacher, so storytelling in my classes is important to me. I recently sat down for an...

Whether you're at home or on the road, having a solid personal practice is the best way to enjoy your yoga journey.